This session is dedicated to understanding and nurturing the body’s response to intense stress. Delve into the realm of somatic therapy, exploring how it can facilitate healing amidst challenging circumstances. Through interactive sessions, we’ll explore mindfulness practices and collaborative techniques aimed at fostering resilience. Join us as we cultivate a supportive community, sharing valuable resources to empower one another on our journey towards holistic well-being.

This session will be hosted by Amy, Intern at the Sexual Violence Center.

If you have any accommodation requests, please reach out to [email protected] at least one week prior to the session.

Register here.